Many people desire to lose weight. It is natural for people to want to improve themselves, and become more attractive. When you work at it, your ideal body is not unobtainable. It is possible to lose weight, and if you implement the following advice, you will be taking the first step. If you've had to give up mashed potatoes for the sake of your diet, try subbing in cauliflower instead. Take out a covered pot and cook up some cauliflower florets using a small amount of water with a chopped up...