Age is going to catch up to us eventually, bringing changes to our bodies and appearances. It is, however, possible to slow the effects down. Below are some great tips you should begin following at any age in order to help prevent some of the more serious problems people find later in life. You should worry about more important things as you age and less about numbers. It is simple to be distracted when you are focusing on the numbers involved with your weight, height and age. Let your doctor...