Numerous negative myths about getting older abound. These days, however, many people are smarter, more informed and more proactive about how they approach getting older and living more thrilling, full lives. Following is some advice to help you be among those who enjoys life to its fullest as you age. Start taking resveratrol as a supplement. Caloric restriction diets have been shown to extend life and lower abnormal insulin levels. Resveratrol can be found in nuts and grapes and can also have...