It is an inevitable dread when you find out that you are one of the people prone to zits. While those with acne find it to be stressful, frustrating and, unfortunately, noticeable, the right advice can help clear up pimples and prevent it from coming back. There are tips in this article that can help you treat this skin affliction.

Tooth whitening products can cause breakouts around your mouth, so you should consider halting your use of them. If you frequently get acne near your mouth, look at which products you apply to your mouth or teeth. The chemicals present in some mouth washes, whitening strips and whitening toothpastes can irritate skin and make pimples worse. Your skin around the mouth is more sensitive than other skin.

Extreme changes in the temperature can affect the amount of acne breakouts you have. Warm weather can cause you to sweat more, even facially. Sweating may clog the pores and could cause significant irritation. Standing sweat can cause zits. If it is too cold outside, it might cause your skin to dry out. Neither extreme is desirable.

Try staying away from makeup to improve your acne, or use a makeup that is water-based. It is tempting to try and hide acne under layers of make-up, but it tends to cake and clog pores. All you have to do is avoid using makeup on zits and your pores will stay clean.

Acne can become way worse if you drink things with caffeine and make your skin look bad. If you’re able to cut back some on caffeine consumption, your acne might improve.

Switch to a more natural skin product if you have stubborn zits that won’t go away. The majority of products available to treat acne contain harsh chemicals that will only serve to worsen your skin problems. This can lead to blocked pores, one cause of zits. Your skin can be healed by natural products because they have antibacterial elements within them.

Garlic is a very powerful food. Garlic can help fight pimples. Garlic will get rid of toxins in your system and help new skin grow. Garlic is delicious and can be added to practically anything.

If it’s possible, swim just as much as you can. Swimming is great for your body, as well as helping to reduce your pimples, due to the relaxing nature of the activity. Chlorine can have a healing effect on the breakouts and the exercise from swimming is beneficial to your entire body.

If you are sweating, make sure to clean your face often. To make cleansing easier while you are out and about, always keep a package of facial wipes with you. The wipes clean and sanitize quickly and easily. Though these types of cleansing wipes are very convenient and easy to use, they should not replace your morning cleanser.

Your hands contain dirt and oils, so whenever possible avoid touching your face. Break yourself of unconsciously bringing your hand to your face, as well. Pores retain dirt, which inflames the skin and causes pimples.

Are you struggling with acne that won’t respond to treatment? It is also said that allergens (hay fever, mites, etc.) can cause some skin problems. Finally, try to minimize the stress in your life. Stress is not good for your overall health. Stress produces bad hormones that affect your body, especially your skin, in bad ways.

Spot treat smaller acne breakouts for the best results. Avoid treating areas that don’t need it. Look for a spot treatment that contains either benzyl peroxide, sulfur or salicylic acid. However, keep in mind that these are all drying agents and should only be used on problem spots. There are a number of other remedies that you can find online.

Be sure that you are dressed according to the weather; wear apparel that contains natural fibers. Humidity and temperature can cause breakouts in certain skin types. Also, some fibers tend to trap in heat and cause sweat, which can be bothersome to preexisting acne. Weather can really wreak havoc on the skin, but proper clothing can help reduce pimples problems.

As was stated in the beginning of this article, treating your acne is really a matter of proper education. If you know how to approach skin care, your problems with zits will be easier to solve.


*Consult with a physician before attempting any tips in this blog post.