Is your hair boring and dull looking? Are you sick of having your hair look this way? Well, there are things that you could do in order to bring excitement and life back to your hair. Continue to read on to learn of excellent tips to help your hair’s overall quality.
For finer hair and thinner hair, stay away from heavier conditioners. They will just weigh down your hair, and make it look more limp and lifeless. The best types of conditioners to use are the mousse or spray-on ones.
Your diet has a direct impact on the health of your hair. You need a lot of iron, omega 3 fatty acids, vitamin E and similar nutrients to keep hair healthy. If you are having difficulty adding these things to your diet, consider taking a multivitamin.
Using a blow-dryer on your hair could negatively impact your hair’s health. It is best to do this by using the cool air setting and constantly move your blow dryer around. Use your fingers to get rid of knots as the hair dries so that it will be easier to brush later.
Reduce how much you blow dry your hair. Blow dryers use heat that can be very damaging to your hair. Instead, let your hair air dry whenever possible. If you have to use your blow dryer, make sure it stays on the coolest setting, and avoid holding it over one section of hair for too long. To quickly dry your hair, towel dry it before you use a blow dryer.
Choose a clarifying shampoo to restore life to dull, flat hair. The cause of dull hair is often the build-up of other hair products. Clarifying shampoo used once or twice a week can remove dirt and the remnants of hair products.
Avoid using products on your hair that contain alcohol, as they tend to dry your hair out. Take some time to learn about the products you use, as they are not all good for you simply because they can be purchased in a store. Always look at the label, and only use something that is good for your hair.
During the winter and fall, remember not to stay out when it is cold for extended periods of time. Cold weather may dry out hair and reduce nutrients and oils that are vital to your hair’s health. Cover your head if you will be outside a while.
Those with curly hair should use satin pillowcases for sleeping. Normal cotton pillowcases tend to dry out your hair, as they absorb the moisture and oils in your hair. A satin pillowcase lets you wake up with non-frizzy hair that looks almost as good as it did when you got in bed. A satin nightcap or scarf will also work to protect your curls.
Combing and brushing your hair will stimulate hair growth by breaking up any loose skin on the scalp. This also helps to remove dead skin which may be clogging pores and preventing healthy hair growth. You should try to brush your hair 100 strokes each morning in order to stimulate the growth of your hair.
Be careful not to strip you hair of all its natural oils when shampooing. If your hair is very oily, resist the temptation to use anti-oil shampoos to remove too much of the oil, as this can cause it to come back with a vengeance. It can also damage your hair tremendously, so be sure that you’re using gentle products. There are people who only clean their hair with conditioner a couple of times a week.
Before you start using a blow dryer, make sure that you use a towel to get as much water out of your hair as possible. Blow dryer heat is detrimental to hair. Hair can look dull and damaged after excessive blow-drying removes the moisture and natural oils that keep individual strands of hair looking their best. The more you can towel-dry your hair, the less you will need to rely on your blow dryer.
Be wary of the chlorine that is in swimming pools. Hair can be damaged by things like chlorine. Using a cap or getting your hair wet ahead of time is recommended. Rather than getting all that chlorine in your hair, use fresh water as a way to block the chlorine. Check to see if your pool has a shower in the locker room. Be sure to take advantage of them.
You will have hopefully found some information that will help you come up with a daily routine. You will soon notice positive changes in the look and feel of your hair if you start incorporating some of the pointers presented here.
*Consult with a physician before attempting any tips in this blog post.